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#1 IIFYM Magazine column

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This is the full unedited version of the Men’s Fitness column covering my one year journey. This month: If It Fits Your Macros …  A long time ago in a bodybuilding forum far, far away someone asked a question about eating

Posted in A Year of Diets, Counting, Dieting, IIFYM, Magazine Column Tagged with: , , , ,

Diet #1: IIFYM … Men’s Fitness Column

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Hey, just a heads up to say that you can read the first month’s column on-line HERE:

Posted in A Year of Diets, IIFYM, Men's Fitness Column Tagged with: ,