Diet #2 : Paleo… Getting Started INFOGRAPHICS Edition

paleo info crop

The Paleo lot are a pretty tech-savy bunch, more Silicon Valley CrossFitters than suburban muscle heads. This means there’s a lot  of online info, much of which is helpfully boiled down into these info graphics

Click on the pics below to enjoy the full paleo approved goodnesss

The short and sweet:


The looooonger and more detailed:

The Long

The practical:

The how to

The ‘mythbusting’:

The myths

The academic:

The timeline of diet

The technological:

The online resources

The confused and conflated:

The conflaed

The informative and well balanced (my favourite):



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